About Charlotte

HI, I’m Charlotte. As a remedial massage therapist and women’s wellness coach, I take a holistic approach to restoring women to optimum health at every stage of their lives but particularly those who are pregnant or have had children.

Doing the right fitness classes

I have three young children and I know first hand the toll this takes on your body, and just how important it is to do the right exercise and eat the right foods to heal and strengthen.

Massage Therapy

I am a trained massage therapist for women at every stage, but specialising in pregnancy massage and helping after the birth of your baby with postnatal massage.

Holistic Core Restore^®

As a mum myself I’m aware there is so much conflicting information out there, so I feel very privileged to be part of the Holistic Core Restore^®, team empowering and educating women with the most up-to-date information available.

Exercising Safely and your Nutrition

If you need advice on how to exercise safely, maintain your fitness and nutrition. I offer a range of course or one-to-one training for women at all stages of life. Please get in touch for more information and to discuss your needs.