As part of my ongoing commitment to help women of all ages with massage therapy, remedial exercise and therapeutic life coaching I am now offering monthly packages to support you on your journey.
I had a significant diastasis after the birth of my third child, mild stress incontinence and lower back pain from lifting my baby.
Charlotte understood my needs as she has a baby the same age. I found the homework easy to follow and short enough to realistically fit in to my busy day.
Are you feeling overwhelmed by the demands of everyday life?
Do you find yourself longing for a sense of direction and purpose, but constantly held back by your own limiting beliefs?
Contact me for a free consultation to discuss your needs, book in for a massage or find out about my current courses and classes.