Outdoor Fitness Classes
Outdoor fitness classes running in St Andrew's Park and Eastville Park in Bristol. A new fat loss class that is pelvic floor friendly for post-natal fitness.
Advice and support on Fitness from Charlotte Lune, Women’s remedial massage therapist and restorative fitness coach. If you need more personalised support and help with getting your body back from child birth or are postnatal and need restorative fitness advice, do get in touch.
Are you feeling overwhelmed by the demands of everyday life?
Do you find yourself longing for a sense of direction and purpose, but constantly held back by your own limiting beliefs?
Contact me for a free consultation to discuss your needs, book in for a massage or find out about my current courses and classes.