Outdoor HITT Class

Outdoor Exercise Class in St Andrew’s Park

Hello everyone, I hope that you are all doing well and looking forward to a bit of relaxation time over the Summer – obviously if you have children this is probably the last thing you are going to get!!

Finally we are allowed back out into the park for Bootcamp and my Mum & Buggy Fitness class, so excited, I’ve been missing my outdoor classes so much.  I will be running bootcamp in St Andrew’s Park on a Monday, Weds and Friday at 6.30am for 5 weeks over the summer holidays, starting this Monday. I will also be running online zoom bootcamps on Tuesday and Thursday’s at 7am.  If you are interested in either the park class or online please get in touch to book your place.

Mum & Buggy Fitness Class

I’m back in Eastville Park for Mum & Buggy Fitness on Thursday’s at 10am, so if you’ve had a baby recently and are keen to get back to exercising safely book on.

Holistic Core Restore® Everywoman

For all of you who have done my Holistic Core Restore® Everywoman course I’m running the extension weeks 7-12 starting on Tuesday via zoom. So if you’ve been wanting to join but have been able to make it, it’s never been easier you don’t even have to leave your house!

Sports Massage Starting in September

In light of the government guidelines I have taken the decision to not start back with my massage until September. The clinic space that I was using in Montpelier does not have great ventilation and I wasn’t happy that I could provide a safe service from there.  I am very excited to say that I am building a garden studio to run massage and 1to1 personal training, where I am confident I will be able to comply with all safety regulations starting in September.  If you are in desperate need and you are happy for me to come to you, I will be able to fit a few in during the summer holidays, so please do get in touch.

See you In St. Andrew’s Park!

I’m looking forward to seeing you all soon, stay strong and stay safe!!!